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	<title>NLL Insider &#187; Behind the Scenes</title>
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		<title>Steve Toll&#8217;s blogging, and it&#8217;s LEGIT</title>
		<link>http://www.nllinsider.com/2009/07/30/steve-tolls-blogging-and-its-legit/</link>
		<comments>http://www.nllinsider.com/2009/07/30/steve-tolls-blogging-and-its-legit/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 17:06:35 +0000</pubDate>
		<dc:creator>Bob Chavez</dc:creator>
				<category><![CDATA[Behind the Scenes]]></category>
		<category><![CDATA[Major Series Lacrosse]]></category>
		<category><![CDATA[NLL]]></category>
		<category><![CDATA[The Life]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/?p=12143</guid>
		<description><![CDATA[
What&#8217;s Steve Toll of the Rochester Knighthawks thinking these days? Well, as he&#8217;s helping St. Regis in the Major Series Lacrosse playoffs, he&#8217;s got some thoughts on Knighthawks teammate Shawn Williams and his MSL trade to Brampton. He&#8217;s also got some thoughts on the shuttle between playing for St. Regis and trying to make it [...]]]></description>
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		<title>Knighthawks&#8217; Steve Toll to get his blog on</title>
		<link>http://www.nllinsider.com/2009/05/28/knighthawks-steve-toll-to-get-his-blog-on/</link>
		<comments>http://www.nllinsider.com/2009/05/28/knighthawks-steve-toll-to-get-his-blog-on/#comments</comments>
		<pubDate>Thu, 28 May 2009 18:25:29 +0000</pubDate>
		<dc:creator>Bob Chavez</dc:creator>
				<category><![CDATA[Behind the Scenes]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/?p=9317</guid>
		<description><![CDATA[
We all know Steve Toll is the National Lacrosse League&#8217;s Ironman and we all know he rolled in at No. 47 on our Top 50 Players list last summer. But in case you didn&#8217;t know, dude can talk. And talk. On the floor, the Rochester Knighthawks&#8217; transition man is known as one of the game&#8217;s best yappers [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heffner&#8217;s Stealth Blog: Showing Their Colors</title>
		<link>http://www.nllinsider.com/2009/03/31/heffners-stealth-blog-showing-their-colors/</link>
		<comments>http://www.nllinsider.com/2009/03/31/heffners-stealth-blog-showing-their-colors/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 18:20:11 +0000</pubDate>
		<dc:creator>Christian Swezey</dc:creator>
				<category><![CDATA[Behind the Scenes]]></category>
		<category><![CDATA[NLL]]></category>
		<category><![CDATA[The Life]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/?p=6625</guid>
		<description><![CDATA[Welcome back Stealth fans to this week’s ‘Do-or-Die’ installment of ye old behind the scenes blog.  
Actually, let me clarify…This week&#8217;s home-and-away series with Portland is really a ‘Don’t Do or Die’ scenario….what that means is &#8211;  of the two games for the boys this weekend, they must win at least one to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Heffner&#8217;s Stealth Blog: Old Faces, New Results</title>
		<link>http://www.nllinsider.com/2009/03/24/heffners-stealth-blog-old-faces-new-results/</link>
		<comments>http://www.nllinsider.com/2009/03/24/heffners-stealth-blog-old-faces-new-results/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 20:08:32 +0000</pubDate>
		<dc:creator>Christian Swezey</dc:creator>
				<category><![CDATA[Behind the Scenes]]></category>
		<category><![CDATA[NLL]]></category>
		<category><![CDATA[The Life]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/?p=6282</guid>
		<description><![CDATA[Welcome back Stealth fans to another installment of behind-the-scenes Stealth action live and direct from sunny, beautiful San Jose. Pretty busy weeks for both the Stealth and yours truly.
Another week, another gameThe boys in black n’ red are coming off a tough loss last week in pretty important divisional game. This week…last place Edmonton, but [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Heffner&#8217;s Stealth Blog: The Most Important Post Ever</title>
		<link>http://www.nllinsider.com/2009/03/17/heffners-stealth-blog-the-most-important-post-ever/</link>
		<comments>http://www.nllinsider.com/2009/03/17/heffners-stealth-blog-the-most-important-post-ever/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 21:26:56 +0000</pubDate>
		<dc:creator>Sean Burns</dc:creator>
				<category><![CDATA[Behind the Scenes]]></category>
		<category><![CDATA[NLL]]></category>
		<category><![CDATA[The Life]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/?p=5963</guid>
		<description><![CDATA[Disclaimer: I want to apologize to my loyal fan base (Frank Resetarits and Steve Wilcos) in advance for this week’s blog not following its usual format. Be sure to check out the pics from this week’s Stealth game against the Colorado Mammoth. They’re way sweet, as usual.
log1This is sort of embarrassing to admit, but Facebook [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stealth Blog: Getting back on track</title>
		<link>http://www.nllinsider.com/2009/02/24/stealth-blog-getting-back-on-track/</link>
		<comments>http://www.nllinsider.com/2009/02/24/stealth-blog-getting-back-on-track/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 23:06:40 +0000</pubDate>
		<dc:creator>Sean Burns</dc:creator>
				<category><![CDATA[Behind the Scenes]]></category>
		<category><![CDATA[Major Series Lacrosse]]></category>
		<category><![CDATA[NLL]]></category>
		<category><![CDATA[The Life]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/?p=5045</guid>
		<description><![CDATA[Who wouldn't want to be an NLL goalie?
By Zach Heffner
Welcome back Stealth aficionados&#8230;
After a road game in Portland and the week off last weekend, I think we’re due for another recap. It was a a pretty busy two weeks, actually. Lets see&#8230;Steelers are the Super Bowl Champs, the MLL became a way more competitive league, [...]]]></description>
		<wfw:commentRss>http://www.nllinsider.com/2009/02/24/stealth-blog-getting-back-on-track/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Stealth Behind the Scenes: Checking Back In</title>
		<link>http://www.nllinsider.com/2009/02/03/stealth-behind-the-scenes-checking-back-in/</link>
		<comments>http://www.nllinsider.com/2009/02/03/stealth-behind-the-scenes-checking-back-in/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 01:53:05 +0000</pubDate>
		<dc:creator>Sean Burns</dc:creator>
				<category><![CDATA[Behind the Scenes]]></category>
		<category><![CDATA[NLL]]></category>
		<category><![CDATA[San Jose Stealth]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/?p=3745</guid>
		<description><![CDATA[With the Stealth on the road last week and no blog from me..I think it’s time for a refresher. Obama is our new Pres, pink is the new black and Tom Johnson cut his hair. (A quick thanks to all those who voted in the ‘What should Tom do with his Hair contest’&#8230; and for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stealth Behind the Scenes: Six Degrees of the Gaits</title>
		<link>http://www.nllinsider.com/2009/01/20/stealth-behind-the-scenes-2/</link>
		<comments>http://www.nllinsider.com/2009/01/20/stealth-behind-the-scenes-2/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 21:34:20 +0000</pubDate>
		<dc:creator>Sean Burns</dc:creator>
				<category><![CDATA[Behind the Scenes]]></category>
		<category><![CDATA[NLL]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/2009/01/20/stealth-behind-the-scenes-2/</guid>
		<description><![CDATA[Gary Gait: lacrosse legend, pregame coffee drinker (Zach Heffner/Verdict Photography)Whether the San Jose crowd knew it or not, the Stealth game on Sunday night against the Rochester Knighthawks was a pretty big deal, but not for the obvious reasons. Yes, both teams are looking for their first wins of the season and things like standings [...]]]></description>
		<wfw:commentRss>http://www.nllinsider.com/2009/01/20/stealth-behind-the-scenes-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stealth Behind the Scenes</title>
		<link>http://www.nllinsider.com/2009/01/13/stealth-behind-the-scenes/</link>
		<comments>http://www.nllinsider.com/2009/01/13/stealth-behind-the-scenes/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 22:28:25 +0000</pubDate>
		<dc:creator>Sean Burns</dc:creator>
				<category><![CDATA[Behind the Scenes]]></category>
		<category><![CDATA[Inside the Huddle]]></category>
		<category><![CDATA[NLL]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/2009/01/13/stealth-behind-the-scenes/</guid>
		<description><![CDATA[NLL Insider will be posting blogs from Zach Heffner, a member of last year’s regular season Western Division champion San Jose Stealth squad, Zach has since started his own company, VERDICT Photography, and looks to promote the team and the sport through his photographs. 
Zach joined the Stealth after a stint with the Chicago Shamrox [...]]]></description>
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		<slash:comments>0</slash:comments>
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