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	<title>NLL Insider &#187; Inside the Huddle</title>
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		<title>Stealth Behind the Scenes</title>
		<link>http://www.nllinsider.com/2009/01/13/stealth-behind-the-scenes/</link>
		<comments>http://www.nllinsider.com/2009/01/13/stealth-behind-the-scenes/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 22:28:25 +0000</pubDate>
		<dc:creator>Sean Burns</dc:creator>
				<category><![CDATA[Behind the Scenes]]></category>
		<category><![CDATA[Inside the Huddle]]></category>
		<category><![CDATA[NLL]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/2009/01/13/stealth-behind-the-scenes/</guid>
		<description><![CDATA[NLL Insider will be posting blogs from Zach Heffner, a member of last year’s regular season Western Division champion San Jose Stealth squad, Zach has since started his own company, VERDICT Photography, and looks to promote the team and the sport through his photographs. 
Zach joined the Stealth after a stint with the Chicago Shamrox [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Goaltenders: The Cup starts here</title>
		<link>http://www.nllinsider.com/2008/03/17/goaltenders-the-cup-starts-here/</link>
		<comments>http://www.nllinsider.com/2008/03/17/goaltenders-the-cup-starts-here/#comments</comments>
		<pubDate>Mon, 17 Mar 2008 16:58:05 +0000</pubDate>
		<dc:creator>Chris Hall</dc:creator>
				<category><![CDATA[Inside the Huddle]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/2008/03/17/goaltenders-the-cup-starts-here/</guid>
		<description><![CDATA[This week I’m going to provide some food for thought around the critical element of goaltending in the league. It’s next to impossible to ultimately win the Champion&#8217;s Cup without excellent goaltending, so let’s take a look at how some teams stack up in this department for the run to the Cup.
If you look at the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Looking Forward</title>
		<link>http://www.nllinsider.com/2008/03/10/looking-forward-2/</link>
		<comments>http://www.nllinsider.com/2008/03/10/looking-forward-2/#comments</comments>
		<pubDate>Mon, 10 Mar 2008 19:00:32 +0000</pubDate>
		<dc:creator>Chris Hall</dc:creator>
				<category><![CDATA[Inside the Huddle]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/2008/03/10/looking-forward-2/</guid>
		<description><![CDATA[Alright, enough of the technical analysis for now. The schedule is more or less halfway completed and it’s time to take stock of where every team sits in the standings. The trade deadline is looming and decisions will have to be made by many GMs based on whether they want to gamble on a serious shot [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Raggers and Chasers</title>
		<link>http://www.nllinsider.com/2008/03/03/raggers-and-chasers/</link>
		<comments>http://www.nllinsider.com/2008/03/03/raggers-and-chasers/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 20:00:14 +0000</pubDate>
		<dc:creator>Chris Hall</dc:creator>
				<category><![CDATA[Inside the Huddle]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/2008/03/03/raggers-and-chasers/</guid>
		<description><![CDATA[I took in the Portland vs. Edmonton game at the Rose Garden on Saturday night. It had the potential to be a closely fought battle with the Rush playoff hopes very much on the line. With respect to this weekly piece, I focused on the specialty teams of raggers and chasers. If you look up [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Faceoff</title>
		<link>http://www.nllinsider.com/2008/02/25/the-faceoff/</link>
		<comments>http://www.nllinsider.com/2008/02/25/the-faceoff/#comments</comments>
		<pubDate>Mon, 25 Feb 2008 20:00:00 +0000</pubDate>
		<dc:creator>Chris Hall</dc:creator>
				<category><![CDATA[Inside the Huddle]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/2008/02/25/the-faceoff/</guid>
		<description><![CDATA[One of the key components of every NLL game that doesn&#8217;t prompt a great deal of discussion is the face-off. There are roughly 25-30 face-offs per game and each one of these presents the opportunity to gain a valuable possession for the offence. Simply put, in this game, you always want to have first chance [...]]]></description>
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		<title>Pressure Defense</title>
		<link>http://www.nllinsider.com/2008/02/18/pressure-defense/</link>
		<comments>http://www.nllinsider.com/2008/02/18/pressure-defense/#comments</comments>
		<pubDate>Mon, 18 Feb 2008 16:00:52 +0000</pubDate>
		<dc:creator>Chris Hall</dc:creator>
				<category><![CDATA[Inside the Huddle]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/2008/02/18/pressure-defense/</guid>
		<description><![CDATA[So far, in this series of articles, I&#8217;ve talked about: the two-man game; macro systems; the power play; the man down defense; and the &#8220;bench game.&#8221; This week, I&#8217;m going to discuss 5 on 5 pressure defense.
It seems we&#8217;re hearing a lot about teams playing aggressive, trapping, pressure D lately.  Over the past several years, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Bench Game</title>
		<link>http://www.nllinsider.com/2008/02/11/the-bench-game/</link>
		<comments>http://www.nllinsider.com/2008/02/11/the-bench-game/#comments</comments>
		<pubDate>Mon, 11 Feb 2008 20:00:13 +0000</pubDate>
		<dc:creator>Chris Hall</dc:creator>
				<category><![CDATA[Inside the Huddle]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/2008/02/11/the-bench-game/</guid>
		<description><![CDATA[For a full three quarters on Saturday night in Rochester, the Knighthawks and the Toronto Rock engaged in an old-fashioned, classic, defensive struggle. Both teams raced to and fro for 45 intense minutes featuring punishing defense (D) and brilliant goaltending. The score at the end of three quarters was 4-2 Rock.
Then, at the 47-second mark [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Extra-man Offence, or the Power Play</title>
		<link>http://www.nllinsider.com/2008/02/04/extra-man-offence-or-the-power-play/</link>
		<comments>http://www.nllinsider.com/2008/02/04/extra-man-offence-or-the-power-play/#comments</comments>
		<pubDate>Mon, 04 Feb 2008 20:00:23 +0000</pubDate>
		<dc:creator>Chris Hall</dc:creator>
				<category><![CDATA[Inside the Huddle]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/2008/02/04/extra-man-offence-or-the-power-play/</guid>
		<description><![CDATA[Last week we took a look at the short-man or man-down defenses.Â  This week we&#8217;ll consider the power plays (PPs) or extra-man offences (EMOs). Power play is the traditional Canadian reference and extra-man offence the traditional American reference for the man-advantage or man-up situations. Both terminologies are used in the NLL.
The traditional EMO setup has [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Man-Short, or Man-Down Defenses</title>
		<link>http://www.nllinsider.com/2008/01/28/man-short-or-man-down-defenses/</link>
		<comments>http://www.nllinsider.com/2008/01/28/man-short-or-man-down-defenses/#comments</comments>
		<pubDate>Mon, 28 Jan 2008 20:00:18 +0000</pubDate>
		<dc:creator>Chris Hall</dc:creator>
				<category><![CDATA[Inside the Huddle]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/2008/01/28/man-short-or-man-down-defenses/</guid>
		<description><![CDATA[Last week I talked about the macro systems that most teams use in todayâ€™s NLL. This week Iâ€™m going to begin discussing some of the micro systems that operate within the overlaid macro system templates.
Letâ€™s start with the man-short defense (called the â€œshort manâ€ by most Canadian box players) or man-down defense (called MDD by [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>X&#8217;s and O&#8217;s: The Two-Man Game</title>
		<link>http://www.nllinsider.com/2007/12/24/xs-and-os-the-two-man-game/</link>
		<comments>http://www.nllinsider.com/2007/12/24/xs-and-os-the-two-man-game/#comments</comments>
		<pubDate>Mon, 24 Dec 2007 16:30:51 +0000</pubDate>
		<dc:creator>Chris Hall</dc:creator>
				<category><![CDATA[Inside the Huddle]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/2007/12/24/xs-and-os-the-two-man-game/</guid>
		<description><![CDATA[Over the years, there&#8217;s been much discussion about the dominance of Canadian scorers in the NLL. Why do the Canadian offensive stars seem to have an advantage over their American counterparts? Why do the American NCAA field superstar scorers have so much trouble adapting to the indoor game? Why do the great All-America defensemen have [...]]]></description>
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		<slash:comments>0</slash:comments>
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