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	<title>NLL Insider &#187; The Beat</title>
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		<title>Lacrosse Links: College Lacrosse 2010 Now On Sale</title>
		<link>http://www.nllinsider.com/2009/11/20/lacrosse-links-college-lacrosse-2010-now-on-sale/</link>
		<comments>http://www.nllinsider.com/2009/11/20/lacrosse-links-college-lacrosse-2010-now-on-sale/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 15:21:05 +0000</pubDate>
		<dc:creator>Danielle Bernstein</dc:creator>
				<category><![CDATA[The Beat]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/?p=16482</guid>
		<description><![CDATA[In case you haven&#8217;t already heard, College Lacrosse 2010 has been released to the XBox Live Indie Game Channel. The cost for the game is $5 and can be downloaded by going into &#8220;game marketplace&#8221; on your XBox Live, scrolling up to &#8220;indie games&#8221; and selecting CL2010 from &#8220;new arrivals.&#8221; 
So far, comments about the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The life &amp; times of Curt Styres, John Grant not going anywhere, plus the links</title>
		<link>http://www.nllinsider.com/2009/11/19/the-life-times-of-curt-styres-john-grant-not-going-anywhere-plus-the-links/</link>
		<comments>http://www.nllinsider.com/2009/11/19/the-life-times-of-curt-styres-john-grant-not-going-anywhere-plus-the-links/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 18:18:16 +0000</pubDate>
		<dc:creator>Paul Tutka</dc:creator>
				<category><![CDATA[The Beat]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/?p=16442</guid>
		<description><![CDATA[Curt Styres at the Iroquois Lacrosse Arena in Six Nations. (Photo: NY Times)
&#8220;If you wanted to eat tomorrow, you had to work.&#8221;
That quote was pulled from an extensive retrospective on Rochester Knighthawks owner and general manager, Curt Styres, who was profiled in The Rochester Business Journal earlier this month.
Styres talks about growing up in Six Nations, working [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lacrosse Links: Greer chats it up with Rand Ball</title>
		<link>http://www.nllinsider.com/2009/11/19/lacrosse-links-greer-chats-it-up-with-rand-ball/</link>
		<comments>http://www.nllinsider.com/2009/11/19/lacrosse-links-greer-chats-it-up-with-rand-ball/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 15:31:24 +0000</pubDate>
		<dc:creator>Sean Burns</dc:creator>
				<category><![CDATA[The Beat]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/?p=16418</guid>
		<description><![CDATA[Newly-signed Minnesota Swarm forward Zack Greer has been all over the Twin Cities in recent days promoting the upcoming season (Hey, if you&#8217;re the poster boy for the franchise, you&#8217;d better believe you&#8217;re going to hustle during the press tours).
He was interviewed by Michael Rand of the Star Tribune (and the popular Randball blog &#8211; [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Lacrosse Links: Thompsons to Albany</title>
		<link>http://www.nllinsider.com/2009/11/18/lacrosse-links-thompsons-to-albany/</link>
		<comments>http://www.nllinsider.com/2009/11/18/lacrosse-links-thompsons-to-albany/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 15:43:19 +0000</pubDate>
		<dc:creator>Terry Foy</dc:creator>
				<category><![CDATA[The Beat]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/?p=16361</guid>
		<description><![CDATA[In one of the biggest bombshells in the short history of high-profile recruiting in NCAA lacrosse, IL&#8217;s Geoff Shannon reported last night that No. 1 ranked rising junior Lyle Thompson verbally committed to the University of Albany and coach Scott Marr. Thompson, a middie who faces off, finished his sophomore season at LaFayette (N.Y.) in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lacrosse Links: Greer signs contract with Minnesota</title>
		<link>http://www.nllinsider.com/2009/11/17/lacrosse-links-greer-signs-contract-with-minnesota/</link>
		<comments>http://www.nllinsider.com/2009/11/17/lacrosse-links-greer-signs-contract-with-minnesota/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 14:29:38 +0000</pubDate>
		<dc:creator>Geoff Shannon</dc:creator>
				<category><![CDATA[The Beat]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/?p=16322</guid>
		<description><![CDATA[Big news out of the Land of a Thousand Lakes, as the Minnesota Swarm officially inked Zack Greer, the No. 3 2009 Entry Draft pick, to a three-year contract. From the release:
“We are excited to officially welcome Zack to the Swarm. Zack’s collegiate credentials and box experience in Canada gives us a legitimate chance at [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cory Bomberry signs with Rochester, Bruce Urban helps out, plus the links</title>
		<link>http://www.nllinsider.com/2009/11/16/cory-bomberry-signs-with-rochester-urban-helps-out-plus-the-links/</link>
		<comments>http://www.nllinsider.com/2009/11/16/cory-bomberry-signs-with-rochester-urban-helps-out-plus-the-links/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 16:30:27 +0000</pubDate>
		<dc:creator>Paul Tutka</dc:creator>
				<category><![CDATA[The Beat]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/?p=16265</guid>
		<description><![CDATA[Cory Bomberry with the Champion's Cup in '08. (Photo: Larry Palumbo)
There were a couple days after the second Gavin Prout trade last week when the Rochester Knighthawks didn&#8217;t come up on the league&#8217;s transaction rundown, so the Hawks fixed that faux pas by signing Cory &#8220;The Bomber&#8221; Bomberry to a two year contract, changing their [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lacrosse Links: Vote for your favorite NLL&#8217;ers in IL&#8217;s Card Showdown</title>
		<link>http://www.nllinsider.com/2009/11/14/lacrosse-links-vote-for-your-favorite-nllers-in-ils-card-showdown/</link>
		<comments>http://www.nllinsider.com/2009/11/14/lacrosse-links-vote-for-your-favorite-nllers-in-ils-card-showdown/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 14:43:13 +0000</pubDate>
		<dc:creator>Sean Burns</dc:creator>
				<category><![CDATA[The Beat]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/?p=16263</guid>
		<description><![CDATA[It&#8217;s bracket time over at IL.Com, as they start the vote-off for the favorite card from the December Issue Team of the Decade spread.
There&#8217;s a bunch of NLL&#8217;ers in contention, so check it out and vote for the first round today and check back for the results and second round voting in a week! Bracket
Pairings: [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Geoff Snider, Elev8 Lax stop by the IL offices</title>
		<link>http://www.nllinsider.com/2009/11/13/geoff-snider-elev8-lax-stop-by-the-il-offices/</link>
		<comments>http://www.nllinsider.com/2009/11/13/geoff-snider-elev8-lax-stop-by-the-il-offices/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 21:47:11 +0000</pubDate>
		<dc:creator>Geoff Shannon</dc:creator>
				<category><![CDATA[NLL]]></category>
		<category><![CDATA[The Beat]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/?p=16258</guid>
		<description><![CDATA[Geoff Snider and Elev8 Lax
Philadelphia Wings/Toronto Nationals face-off star Geoff Snider and his Elev8 Lax team stopped by the IL offices Friday (posing her under former Wings great Tom Marechek&#8217;s sweater).
Snider and his Elev8 team wer in the region competing in November Fallball tournaments, including the Lehigh event that&#8217;s scheduled for this Sunday. The boys [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>For Your Friday: Not Your typical Links Post</title>
		<link>http://www.nllinsider.com/2009/11/13/for-your-friday-not-your-typical-links-post/</link>
		<comments>http://www.nllinsider.com/2009/11/13/for-your-friday-not-your-typical-links-post/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 16:06:38 +0000</pubDate>
		<dc:creator>Danielle Bernstein</dc:creator>
				<category><![CDATA[The Beat]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/?p=16233</guid>
		<description><![CDATA[TGIF, right?! Since it&#8217;s a light day on the links and we can only beat Gavin Prout&#8217;s travels across North America into the ground so much, here&#8217;s something a little different than what you&#8217;ll usually find in one of these posts.

See, when you type &#8220;lacrosse&#8221; into a google news search, you tend to get a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Lacrosse Links: Talking about the Prout trade</title>
		<link>http://www.nllinsider.com/2009/11/12/lacrosse-links-talking-about-the-prout-trade/</link>
		<comments>http://www.nllinsider.com/2009/11/12/lacrosse-links-talking-about-the-prout-trade/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 14:03:59 +0000</pubDate>
		<dc:creator>Sean Burns</dc:creator>
				<category><![CDATA[The Beat]]></category>

		<guid isPermaLink="false">http://www.nllinsider.com/?p=16196</guid>
		<description><![CDATA[The internets (at least in Edmonton and Rochester) are buzzing with news of yesterday&#8217;s blockbuster trade that sent Gavin Prout west to Edmonton along with Dean Hill in exchange for draft picks.
The Edmonton Journal describes the move as &#8216;netting a big fish in lacrosse&#8217;, describing the seven-time All-Star out of Loyola College, who is 31. [...]]]></description>
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		<slash:comments>0</slash:comments>
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